Friday, April 30, 2021
3 Rounds for time of:
500 Meter row or 1250 Meter Bike
21 Kettlebell Swings 55/35# MRX 45/25#
12 HSPU’s MRX 2/4” riser or Push-ups
Friday, April 30, 2021 Read More »
3 Rounds for time of:
500 Meter row or 1250 Meter Bike
21 Kettlebell Swings 55/35# MRX 45/25#
12 HSPU’s MRX 2/4” riser or Push-ups
Friday, April 30, 2021 Read More »