Monday October 31, 2022
The 6:30pm class is canceled today.
3 Rounds for time of:
31 Kettlebell Swings 55/35# MRX 45/25#
31 Wall Ball Shots 20/14# 10/9’ MRX 20/10# 9’
31 Box Jumps 24/20” MRX 20/18”
Monday October 31, 2022 Read More »
The 6:30pm class is canceled today.
3 Rounds for time of:
31 Kettlebell Swings 55/35# MRX 45/25#
31 Wall Ball Shots 20/14# 10/9’ MRX 20/10# 9’
31 Box Jumps 24/20” MRX 20/18”
Monday October 31, 2022 Read More »