Thursday, October 6, 2022
21-15 & 9 rep rounds for time of:
Box Jumps 24/20” MRX20/18”
Kettlebell Swings 55/35# MRX 45/25#
Sumo Deadlift High Pull 95/65# MRX75/55#
Compare to January 18, 2022.
Thursday, October 6, 2022 Read More »
21-15 & 9 rep rounds for time of:
Box Jumps 24/20” MRX20/18”
Kettlebell Swings 55/35# MRX 45/25#
Sumo Deadlift High Pull 95/65# MRX75/55#
Compare to January 18, 2022.
Thursday, October 6, 2022 Read More »