August 24, 2023

For time: 
20 Deadlifts 95/65# Rx+115/80# MRX 75/55#
200 Meter Run, Row, Ski or 500 Meter Bike
20 Hang Power Cleans
200 Meter Run, Row, Ski or 500 Meter Bike
20 Front Squats
200 Meter Run, Row, Ski or 500 Meter Bike
20 S2O
200 Meter Run, Row, Ski or 500 Meter Bike
20 Squat Clean Thrusters
*Athletes choice on order of run, row, ski and bike but must do one of each.