Monday, September 11, 2023

For time: 
21 Power snatch 95/65# Rx+115/80# MRX75/55#
15 Over the bar burpees
9 Squat snatch
Rest 2 minutes/make load adjustments
15 Power snatch 115/80# Rx+135/95# MRX95/65#
10 Over the bar burpees
5 Squat snatch
Rest 2 minutes/make load adjustments
9 Power snatch 135/95# Rx+155/105# MRX115/80#
6 Over the bar burpees
3 Squat snatch

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