Wednesday, April 24, 2024

For time:
500 Meter row
21 S2O 155/105# Rx+185/125# MRX 115/80#
500 Meter row
15 S20 185/125# Rx+205/135# MRX 135/95#
500 Meter row
9 S2O 205/135# Rx+225/155# MRX 155/105#

Wednesday, April 24, 2024 Read More ยป