Monday, June 3, 2024
For time:
40 DB Deadlifts (45/30# DB’s Rx+50/35# DB’s MRX 40/25# DB’s)
50’ DB Farmers Carry Lunges (25’ sections)
30 DB Hang Cleans
50’ DB Front Rack Lunges
20 DB Strict Press
50’ DB OH Lunges
10 DB Squat Clean Thrusters
Monday, June 3, 2024 Read More »