Thursday, June 27, 2024

For time: 
50’ Handstand walk MRX 100’ Bear Crawl
25 Toes-to-bar MRX Knee raises
50’ Handstand walk
50 Alternating DB snatches 50/35# MRX 40/25#
50’ Handstand walk
25 Toes-to-bar
50’ Handstand walk

Thursday, June 27, 2024 Read More »