Friday, June 7, 2024

This Saturday, June 8th, Open Gym will only be offered from 10am to 11am.

For time: 
10 Squat Snatches, 135/95 MRX95/65#
400m Run
20 Power Cleans, 135/95 MRX95/65#
400m Run
30 Push Jerks, 135/95 MRX95/65#
400m Run
40 Front Squats, 135/95 MRX95/65#
400m Run

Friday, June 7, 2024 Read More »