Tuesday, May 26, 2026 21 Comments / Workout of the Day (WOD) / By Breck For time: 10-8-6-4-2Push jerks 155/105# Rx+185/125# MRX 135/95#100-80-60-40-20Double-unders
Georgie May 26, 2026 at 6:30 am 3 PP + 2 PJ + 1 SJ 105-110-115-120-125 Wod rx + 7:49 UB PJ except round 8 Reply
Katie B May 26, 2026 at 7:29 am 3 PP + 2 PJ + 1 SJ 95-105-115-125-135 Wod rx 5:39 Countless trips on dubs today…boo Back squats after WOD 3×125 3×145 3 sets of 6×165# Reply
Butter May 26, 2026 at 7:41 am E3MOM: following complex from rack 3PP+2PJ+1SJ 135/155/165/175/185 Wod Rx’d 7:36 Back squats w/ Such 3@185 3@205 3×6@220 Reply
Michael Such May 26, 2026 at 7:52 am Strength: 3 PP/2 PJ/1 SJ 165-185-205-225(f)-225# WOD: 5:27 Rx Reply
Shawn C. May 26, 2026 at 8:12 am Complex: 3/2/1 – 135, 155 2/1/1 – 165, 175, 185 — Wod. 155# PJ / 20-16-12-8-4 Bike Cals 9:04 Reply
JimD May 26, 2026 at 8:36 am Strength complex from floor 135, 145, 155×3 WOD with 135# and jumping jacks 7:24 Reply
Breck May 26, 2026 at 10:46 am Strength 3 Push press + 2 Push jerks + 1 Split jerk (from the rack) E3MOM 185-205-215-225# WOD Rx+ Push jerks unbroken Time: 7:25 Reply
Trev R May 26, 2026 at 11:19 am E3MOM: following complex from rack 3PP+2PJ+1SJ 135# for all 5 sets Wod Mx’d: (didn’t have the dubs today) 135# Single unders 5:21 Reply
Jill May 26, 2026 at 12:19 pm 3 PP + 2 PJ + 1 SJ 95-100-100-105-105 Wod 105# 8:44 Alt single/double Reply
Kevin May 26, 2026 at 1:54 pm Strength 3 PP + 2 PJ + 1 SJ – from Rack 155-165-175-185-205 Failed 2nd PJ WOD RX 6:11 Reply
Josh McCallum May 26, 2026 at 3:20 pm Strength: 115-135-155-155-155 WOD: 135# and double unders as written 11:56 Reply
Jordan Winans May 26, 2026 at 6:37 pm Strength 3 Push press + 2 Push jerks + 1 Split jerk (from the rack) E3MOM 165-185-205-225# 2 push press, 2 push jerk, 1 split @235# WOD RX’d 7:35 Reply
Complex 3PP+2PJ+1SJ
75/95/105/115/120
Wod RX’d
9:07
3 PP + 2 PJ + 1 SJ
105-110-115-120-125
Wod rx +
7:49
UB PJ except round 8
Strength complex
Up to 175 (f@185 on second PJ)
WOD Rx’d
7:28
Wod RX: 5:14
Strength up to Wod weight
3 PP + 2 PJ + 1 SJ
95-105-115-125-135
Wod rx
5:39
Countless trips on dubs today…boo
Back squats after WOD
3×125
3×145
3 sets of 6×165#
E3MOM: following complex from rack
3PP+2PJ+1SJ
135/155/165/175/185
Wod Rx’d
7:36
Back squats w/ Such
3@185
3@205
3×6@220
Strength: 3 PP/2 PJ/1 SJ
165-185-205-225(f)-225#
WOD: 5:27 Rx
Back squats w/ Butterfields
3@185
3@205
3×6@220
Complex:
3/2/1 – 135, 155
2/1/1 – 165, 175, 185
—
Wod.
155# PJ / 20-16-12-8-4 Bike Cals
9:04
Strength complex from floor 135, 145, 155×3
WOD with 135# and jumping jacks 7:24
3 PP + 2 PJ + 1 SJ
135-165-165-165
Wod w/ push press and SU
7:19
Strength
3 Push press + 2 Push jerks + 1 Split jerk (from the rack)
E3MOM
185-205-215-225#
WOD
Rx+
Push jerks unbroken
Time: 7:25
E3MOM: following complex from rack
3PP+2PJ+1SJ
135# for all 5 sets
Wod Mx’d: (didn’t have the dubs today)
135#
Single unders
5:21
3 PP + 2 PJ + 1 SJ
95-100-100-105-105
Wod 105# 8:44
Alt single/double
Strength 95, 115, 125, 135, 145
WOD 7:09
125lb
Strength
3 PP + 2 PJ + 1 SJ – from Rack
155-165-175-185-205 Failed 2nd PJ
WOD RX
6:11
BS
3×6 @ 225
Strength:
115-135-155-155-155
WOD: 135# and double unders as written
11:56
Strength
3 Push press + 2 Push jerks + 1 Split jerk (from the rack)
E3MOM
165-185-205-225#
2 push press, 2 push jerk, 1 split @235#
WOD RX’d
7:35
3 PP + 2 PJ + 1 SJ
105-115-125-135-140
Wod RX
7:08
3 PP + 2 PJ + 1 SJ
45-55-60-65-75
Wod w/65# & singles
6:30