August 14, 2008 5 Comments / Workout of the Day (WOD) / By Breck Thursday 080814 10 Rounds for time of: 10 Pull-ups 10 Push-ups Post time to responses.
Linda August 14, 2008 at 10:43 am Ben, you look awsome on that rope~ I am really impressed!!! Breck, you are a great coach!!!! Reply
Linda August 14, 2008 at 8:43 pm 10 rounds: 10 pull-ups (sub: 20 jumping pull ups) (got my first blister tonight!!!) 10 push-ups (girl style) 24:26 Reply
Ginny August 15, 2008 at 12:26 pm 10 rounds: 10 pull-ups 10 push-ups Time: 15:25 Kody Time: 14:34 Reply
As Rx’d
10 rounds
10 pull-ups
10 push-ups
9:17
As Rx’d
10 rounds:
10 pull-ups
10 push-ups
12:06
Ben, you look awsome on that rope~ I am really impressed!!!
Breck, you are a great coach!!!!
10 rounds:
10 pull-ups (sub: 20 jumping pull ups) (got my first blister tonight!!!)
10 push-ups (girl style)
24:26
10 rounds:
10 pull-ups
10 push-ups
Time: 15:25
Kody
Time: 14:34