August 4, 2009
Tuesday 090804
5 Rounds for time of:
10 Chest to bar pull-ups
20 Push-ups
30 Box jumps (Men 24″ box, Women 20″ box)
Post time to responses.
Tuesday 090804
5 Rounds for time of:
10 Chest to bar pull-ups
20 Push-ups
30 Box jumps (Men 24″ box, Women 20″ box)
Post time to responses.