March 1, 2010
Monday 100301
As many rounds as possible in 15 minutes of:
5 Deadlifts (Men 225 lbs, Women 155 lbs)
10 Ring dips
Post time to responses.
100 Day Burpee Countdown Challenge
Burpees=60 Total Burpees=1830
Monday 100301
As many rounds as possible in 15 minutes of:
5 Deadlifts (Men 225 lbs, Women 155 lbs)
10 Ring dips
Post time to responses.
100 Day Burpee Countdown Challenge
Burpees=60 Total Burpees=1830