February 13, 2012
Monday 120213
As many rounds as possible in 12 minutes of:
7 Med ball cleans (Men 20 lb ball, Women 14 lb ball)
7 V-ups
7 Hand release clapping push-ups
Post rounds to responses.
February 13, 2012 Read More ยป
Monday 120213
As many rounds as possible in 12 minutes of:
7 Med ball cleans (Men 20 lb ball, Women 14 lb ball)
7 V-ups
7 Hand release clapping push-ups
Post rounds to responses.
February 13, 2012 Read More ยป