February 28, 2012

Tuesday 120228

“Rush Hour”

2 Rounds for time of:
28 Power snatch (Men 75 lbs, Women 55 lbs)
82 Double unders

Post time to responses.

March Power Camp will be starting next Monday, March 5th! Don’t miss out on this great way to boost your endurance and metabolic conditioning! Not sure if it is for you? Try it for free. Classes are Monday, Tuesday, and Thursday 6:00 am or 5:30 pm. Email Christina to reserve your spot!!!