Saturday 120225
Complete as many reps as possible in 7 minutes of:
Burpees
This workout begins from the standing position. The Athlete will move from flat on the ground to touching an object with both hands that is 6 inches above their max reach. Score is total reps completed.
Post total burpees to responses.
Good luck CFJ in the Open! You guys are going to kill it!
Watched the Oly competition video. Awesome job Christina, Paige, Brody, and Breck. Way to set the example and lead from the front.
Good luck to everyone on the 7 minute Burpee Blast. Bring on the lung burn.
Train Hard, Train Smart, Train to Survive! OkieDB Out
Second try (74)
83 burpees
Thanks for the push Judge Paige.
Fun atmosphere.
99. Nice Job everyone. Thanks judge merlo
83
Thank you for the awesome judging, Christina!
103
Would have been 83 w/o Christina! Thank u
wod
93
DL 3×5@330
63 burpees
Awesome job everyone! Thanks for all the encouragement. CFJ is the best!!
Open 12.1
101 Burpees
Awesome Saturday @ CFJ. Great job everyone!!
104. Thanks for keeping me going Paige.
108 burpees
Thanks nicki!!! Good job to everyone!!
“Kelly”
23:16
93 burpees
94
Thank you Christina!
Nice work, CFJ–
wish I could have made it there.
At home=94 Burpees
Open WOD 12.1 = 90
79 – Great job, everyone.
106 burpees
Thank you’s to Derk, Dylan, and Brandon for the competition, and to Nicole for judging.
89 burpees
80 Burpees….Thank goodness that is over! Awesome job everyone!!! And thanks for the encouragement Christina!
57 burpees
Great job to everyone for creating a good positive environment for success!
WOD: 68 burpees
Great job everybody, what a blast to watch everyone!!
76 burpees
Thanks Christina
106
The vibe in CFJ today was awesom!!! Great job everybody and….burpees still suck.
awesome not awesom
107 thanks Breck and thanks to the great competition!
Nice work today, CFJ! So proud of our gym!!
Did Open 12.1 yesterday:
124 Burpees
Guys and gals! Please do not forget that you have to submit your scores via the games website by tomorrow (Sunday) at 5pm.
Great job to everyone today!!!
84 Burpees
Thanks Christina for yelling at me ( I meant “encouraging” me) the entire time, or all the encouragement in the background for that matter! Could not have kept going without it.
I may be miles away from being at the top but it felt really good being a part of the CFJ team today!!! Great job everyone!!!
Carson Holder m/8/ 68lbs
WOD 12.1 rx’d
72
Open WOD 12.1 rx’d (don’t get to put the “rx’d” very much…I think just my second one)
73 burpees…thanks Breck, Nicki, Christina and Paige for the encouragement!
It was SO much fun today!
Good job Carson Holder!! You are awesome!
Great job to everyone today! The intensity and camaraderie was incredible! And a special thanks to Nicole, Christina, Paige, Stowers and my mom for all their help and hard work!
WOD 12.1
As Rx’d
Burpees= 130