March 5, 2013

38 Comments / Workout of the Day (WOD) / By

Tuesday 130305

Open WOD 11.3

As many rounds as possible in 5 minutes of:

Squat clean and jerk

Click here for standards and loads.

Compare to July 25, 2012.

*There will be no Child Care on Thursday, March 7th. We sincerely apologize for the inconvenience.

March 5, 2013 Read More »