March 19, 2013
Tuesday 130319
For time:
20 Burpees
400 Meter run
30 Wall ball shots (Men 20 lb ball, Women 14 lb ball)
500 Meter row
30 Wall ball shots (Men 20 lb ball, Women 14 lb ball)
400 Meter run
20 Burpees
Post time to responses.
Tuesday 130319
For time:
20 Burpees
400 Meter run
30 Wall ball shots (Men 20 lb ball, Women 14 lb ball)
500 Meter row
30 Wall ball shots (Men 20 lb ball, Women 14 lb ball)
400 Meter run
20 Burpees
Post time to responses.