“Stick to the basics and when you feel you’ve mastered them it’s time to start all over again, begin anew – again with the basics – this time paying closer attention.” – Greg Glassman
“Don’t paint a dirty car” (on hiding poor form with more weight and/or speed)
Nice tips DB!
No sprint Sunday today, we’re out of town!
Rest 15 minutes
KB Swings (55#)
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