Tuesday, May 28, 2019

“DT”

5 rounds for time of:
12 Deadlifts (Men 155 lbs, Women 105 lbs)
9 Hang power cleans, (Men 155 lbs, Women 105 lbs)
6 Push jerks, (Men 155 lbs, Women 105 lbs)

In honor of USAF SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009 supporting operations in OEF when his vehicle was struck by an IED. Timothy is survived by his wife Megan and one-year old son T.J.

Post time to responses.

Compare to August 18, 2016.

34 thoughts on “Tuesday, May 28, 2019”

  1. DL+HPC+S2O
    6,5,4@155#
    5,4,3@175#
    4,3,2@205#
    3,2,1@225#

    “DT”
    As Rx’d
    All 5 rounds were split after the 11th deadlift, with everything else unbroken.
    Time: 6:49 (PR)

  2. Chadwick Warren

    6DL 5HPC 4S2O @185
    5DL 4HPC 3S2O @205
    4DL 3HPC 2S2O @225
    3DL 2HPC 1S2O @255
    “DT” RX’D
    6:58
    Nice work Stephen

  3. Murph w/ Jamie G – you killed it and I’m glad I got to do it with you! Thanks for letting me join in on the fun with you!

    40:31

    -no vest
    -20rds of Cindy
    -115mph winds on the first 800m stretch of runs

  4. Chris Mafille

    Strength: deadlift/hang power clean/s2o
    6/5/4 95#
    5/4/3 115#
    4/3/2 135#
    3/1/2 155#

    WOD w/115#
    10:47

  5. Murph no vest and did 20 rounds of Cindy
    41:3?
    Shoutout to Ryan for doing this for a second time and for pushing me through the entire workout. Never would’ve finished doing this solo. Not to mention he would’ve PRd his time from Saturday by about 5:00 if he wasn’t waiting on me during the runs. Thanks Ryan!!
    First time for me to do this workout!

  6. Strength with Sabrina!
    85-95-105-115
    DT MRX
    7:02
    Thank you to all that have served our country! Proud to be an American!

  7. Strength:
    6-5-4 @185
    5-4-3 @215
    4-3-2@ 235
    3-2-1 @ 265 no misses
    DT RX’d
    7:54
    First time finishing, LBS first time.

  8. Samantha Kuplicki

    Strength: DL-HPC-S2O
    6/5/4 95#
    5/4/3 105#
    4/3/2 115#
    3/2/1 125#

    WOD w 105# 4 rds @ 11:52
    Compare to 7/1/14 rx @7:31… not sure I’ll ever hit that mark again.

  9. Strength
    DL-HPC-S2O
    105-125-145-155
    WOD Rx’d
    6:25
    Each time 11 deadlifts, had to break the HPC on the 4th and 5th rounds. All push jerks unbroken

    In 2016 used 95# and time was 11:59, just a few months after we had started at CFJ

    Abs

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top