Monday, July 6, 2020

3 Rounds for time of: 
25 Wall Ball Shots 20/14# 10’ MRX 20/10# 9’
20 Hang Power Snatch 75/55# Rx+95/65# MRX 65/45#
150’ Sled Push 55/25# Rx+90/45# MRX 35/empty sled or 200 Meter run with Med Ball
**Athletes choice of order**