3 thoughts on “Sunday, November 8, 2020”

  1. Garage wod
    3 rds
    15 cal bike
    25 unbroken empty barbell thruster
    = 5:56
    5 min rest
    10-20-30-40-50
    Row, cals
    Sit-ups
    Total time 29:25- 10:56 = 18:29

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