Tuesday, May 3, 2022

The Annual Memorial Day Murph Challenge is quickly approaching and we’ve got some great new T-SHIRTS and TANKS for you to wear while sweat! Order deadline is May 8th, 2022. *Shirts will be auto-deducted and taxes applied.

5 Rounds for time of: 
21 Calorie Row
12 Burpee Box Jump Overs 24/20” MRX 20/18”
1 Legless Rope Climb Rx+starting from seated position MRX 10’