Thursday, May 5, 2022

The Annual Memorial Day Murph Challenge is quickly approaching and we’ve got some great new T-SHIRTS and TANKS for you to wear while sweat! Order deadline is May 8th, 2022. *Shirts will be auto-deducted and taxes applied.

3 Rounds for time of: 
50 Double Unders MRX Jumping Jacks
30 Alternating DB Snatches 50/35# MRX 40/25#
20 Pull-ups MRX Ring Rows