Thursday, May 12, 2022
7 Rounds for reps of:
1 Min: Power Snatch 75/55#
1 Min: Ski Calories
1 Min: Over the Bar Burpees
1 Min: Rest
*Athletes choice of order on exercises with 4th minute rest.
May 12, 2022
7 Rounds for reps of:
1 Min: Power Snatch 75/55#
1 Min: Ski Calories
1 Min: Over the Bar Burpees
1 Min: Rest
*Athletes choice of order on exercises with 4th minute rest.