Tuesday, August 2, 2022
3 Rounds for time of:
800 Meter run
40 Box Jumps 24/20” MRX 20/18”
40 Sit-ups Unanchored Rx+ GHD sit-ups
Compare to August 13, 2020.
3 Rounds for time of:
800 Meter run
40 Box Jumps 24/20” MRX 20/18”
40 Sit-ups Unanchored Rx+ GHD sit-ups
Compare to August 13, 2020.