Thursday, August 11, 2022

For time: 
10 T2B MRX Toes thru Rings or Hanging Knee Raises
5 Burpee Box Jump Overs 24/20” Rx+30/24” MRX20/18”
10 T2B
200 Meter Run
15 T2B
10 Burpee Box Jump Overs
15 T2B
400 Meter Run
15 T2B
10 Burpee Box Jump Overs
15 T2B
200 Meter Run
10 T2B
5 Burpee Box Jump Overs
10 T2B