Monday, August 29, 2022
21-18-15-12-9 Rep rounds for time of:
Toes to bar MRX Toes thru rings or knee raises
Kettlebell Swings 55/35# Rx+70/55# MRX45/25#
Goblet Squats
Monday, August 29, 2022 Read More »
21-18-15-12-9 Rep rounds for time of:
Toes to bar MRX Toes thru rings or knee raises
Kettlebell Swings 55/35# Rx+70/55# MRX45/25#
Goblet Squats
Monday, August 29, 2022 Read More »