Friday, October 3, 2025

2 Rounds for time of: 
40 Box jumps 24/20” MRX 20/18”
20 Deadlifts 225/155# MRX 155/105#
10 Muscle ups (substitute HSPU’s or wall climbs)
Compare to September 4, 2014.

Friday, October 3, 2025 Read More »