Monday, January 26, 2026

19 Comments / Workout of the Day (WOD) / By

5 Rounds for time of: 
3 Rope climbs
11 Back Squats 185/125# Rx+205/135# MRX 135/95#
66 Double unders MRX single unders

*Back squats are from the floor.

Monday, January 26, 2026 Read More »