Friday, January 30, 2026

In teams of two
20 Rounds for time: 
3 Over the Bar Burpees
3 Power Snatch 75/55# Rx+95/65#
3 OHS
3 Hang Squat Snatch
3 Over the Bar Burpees
*One athlete completes a full round then tags partner

Friday, January 30, 2026 Read More »