Friday, January 2, 2026

2019 Master Qualifier Workout 5
For Time: 
30 Snatch 135/95# Teens/55+ 95/65#
30 Strict HSPU 55+ 5″ Rise

OR

3 Rounds for time of: 
10 Snatch 115/80# RX+135/95# MRX 95/65#
10 HSPU RX+ Strict MRX 2/4″ Rise or 10 S2O

Compare to March 9, 2020.

Friday, January 2, 2026 Read More »