Friday, January 2, 2026
2019 Master Qualifier Workout 5
For Time:
30 Snatch 135/95# Teens/55+ 95/65#
30 Strict HSPU 55+ 5″ Rise
OR
3 Rounds for time of:
10 Snatch 115/80# RX+135/95# MRX 95/65#
10 HSPU RX+ Strict MRX 2/4″ Rise or 10 S2O
Compare to March 9, 2020.
Friday, January 2, 2026 Read More »

