“KELLY”
5 Rounds for time:
400m Run
30 Box Jumps 24/20″
30 WallBalls 20/14lbs 10′
Compare to April 30, 2025.
“KELLY”
5 Rounds for time:
400m Run
30 Box Jumps 24/20″
30 WallBalls 20/14lbs 10′
Compare to April 30, 2025.
31:52 Rx+
2025: 33:29 Rx
2022: 4 rounds CAP
30# WB
WOD rx’d (except rds 2 & 4 did step-ups)
29:39
Wod RX
26:56
11 mile run (most with stroller)
Kelly rxd w 10’ target
23:20
Wbs 17-13. So sore..
2025: 22:03
2021: 20:48 (pr)
2015: 29:38
2017: 24:44 (9’)
Wod with #12 wall ball
30:40
Rx’d 30:12
“Kelly”
As Rx’d
Box jump with step down
Unbroken
Time: 25:54
29:05 RX
2025- RX 32:20
RX 30:53