Breck

As many rounds and reps as possible in 10 minutes of:
6 Squat clean 125/85# MRX 95/65#
12 Pull-ups
24 Double-unders

5 Rounds of:
Complete as many reps as possible in 3 minutes of:
200 Meter run
50’ Handstand walk (25’ sections) or 5 wall climbs
Max kettlebell swings 55/35# MRX 45/25#

Rest 1 minute between rounds

For time:
15-12-9 reps of:
Deadlifts 185/125# Rx+225/155 MRX 135/95#
Box Jump over 24/20”

Rest 3 minutes/make load adjustments

12-9-6 reps of:
Deadlifts 225/155# Rx+275/185# MRX 185/125#
Box Jump over 30/24”

Rest 3 minutes/make load adjustments

9-6-3 reps of:
Deadlifts 275/185# Rx+315/205# MRX 225/155#
Box Jump over 36/30”

Rest day

10 Rounds for time: 
15/12 calorie Row
15 Wall Ball Shots 20/14# 10/9’ Rx+ 11/10’

Rest 1 minute between rounds