1 thought on “November 15, 2007”

  1. Forgot the name of this one, but it was as many rounds as possible in 20 mintues of:

    5 DB Dead lifts – 20 lb DBs
    5 DB Hang squat cleans – 20 lb DBs
    5 DB Thrusters – 20 lb DBs

    I eeked out 7.86666 rounds
    (I was 2 thrusters short of my 8th round)

    Seemed like one of the more demanding ones I’ve done in a while, but I was feeling pretty spent today, so maybe it was just me.

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