May 13, 2008
Tuesday 080513
5 Rounds for time:
7 Pull Ups
7 Thrusters ( Men 95 pounds, Women 65 pounds )
7 Ring Dips
7 Burpees
Post time to responses.
5 Rounds for time:
7 Pull Ups
7 Thrusters ( Men 95 pounds, Women 65 pounds )
7 Ring Dips
7 Burpees
Post time to responses.