May 3, 2008

Saturday 080503

“Tabata Something Else”

Pull-ups

Push-ups

Sit-ups

Squats

For twenty seconds do as many reps of the assigned exercise as you can – then rest 10 seconds.
Repeat this seven more times for a total of 8 intervals, 4 minutes total of each exercise.
The score is the total amount of reps completed.

Post total reps to responses.