May 10, 2008
Saturday 080510
5 Rounds for total reps completed.
Max reps on Bench Press (Men Bodyweight, Women 2/3 Bodyweight) followed immediately by a max set of Kettlebell Swings (Men 55lbs, Women 35lbs).
Rest 4 minutes in between rounds. Repeat for 5 rounds.
Post total reps to responses.
