June 14, 2008
Saturday 080614
3 Rounds for time of:
800 Meter run
30 Kettlebell swings (Men 55 lbs, Women 35 lbs)
50 Sit-ups
Post time to responses.
The 1:00 PM Saturday class will no longer be offered. Sorry for any inconvenience.
3 Rounds for time of:
800 Meter run
30 Kettlebell swings (Men 55 lbs, Women 35 lbs)
50 Sit-ups
Post time to responses.
The 1:00 PM Saturday class will no longer be offered. Sorry for any inconvenience.