June 28, 2008
Saturday 080628
3 Rounds for time of:
10 Burpees
20 Walking lunge steps
30 Sit-ups
40 Squats
50 Double unders (or sub 150 regular jump rope)
Post time to responses.
3 Rounds for time of:
10 Burpees
20 Walking lunge steps
30 Sit-ups
40 Squats
50 Double unders (or sub 150 regular jump rope)
Post time to responses.