June 10, 2008
Tuesday 080610
As many rounds as possible in 20 minutes of:
Run 400 meters
15 Deadlifts (Men 185 lbs, Women 115 lbs)
15 Ring dips
Post rounds to responses.
As many rounds as possible in 20 minutes of:
Run 400 meters
15 Deadlifts (Men 185 lbs, Women 115 lbs)
15 Ring dips
Post rounds to responses.