June 11, 2008
Wednesday 080611
“Kelly”
5 Rounds for time of:
400 Meter run
30 Box jumps (Men 24″ box, Women 20″ box)
30 Wall ball shots (Men 20 lb ball, Women 12 lb ball)
Post time to responses.
“Kelly”
5 Rounds for time of:
400 Meter run
30 Box jumps (Men 24″ box, Women 20″ box)
30 Wall ball shots (Men 20 lb ball, Women 12 lb ball)
Post time to responses.