June 15, 2008

6 Comments / Workout of the Day (WOD) / By

Sunday 080615

Rest day

or

For time:

1 Mile run

This Saturday, June 21st, we will be having a going away party for Brandon and Karla at the Berry Farm near Bristow at 10:00 am. There will be outdoor CrossFit competitions along with a BBQ and swimming. Please R.S.V.P. to responses.
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