June 2, 2008
Monday 080602
3 Rounds for time of:
400 Meter run
21 Box jumps (Men 24″ box, Women 20″ box)
12 Deadlifts (Men bodyweight, Women 3/4 bodyweight)
Post time to responses.
3 Rounds for time of:
400 Meter run
21 Box jumps (Men 24″ box, Women 20″ box)
12 Deadlifts (Men bodyweight, Women 3/4 bodyweight)
Post time to responses.