January 9, 2009
Friday 090109
4 Rounds for time of:
400 Meter run
50 Sit-ups
25 Box jumps (Men 24″ box, Women 20″ box)
Post time to responses.
4 Rounds for time of:
400 Meter run
50 Sit-ups
25 Box jumps (Men 24″ box, Women 20″ box)
Post time to responses.