January 14, 2009

Wednesday 090114

5 Rounds for time of:

15 Sumo Deadlift High Pull (Men 95 lbs, Women 65 lbs)

15 Thrusters (Men 95 lbs, Women 65 lbs)

Post time to responses.

Compare to November 10, 2008.

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January 14, 2009 Read More ยป