February 5, 2009
Thursday 090205
“Catherine”
2 Rounds for time of:
800 Meter run
21 Kettelbell swings (Men 55 lbs, Women 35 lbs)
15 Pull-ups
9 Handstand push-ups
Post time to responses.
“Catherine”
2 Rounds for time of:
800 Meter run
21 Kettelbell swings (Men 55 lbs, Women 35 lbs)
15 Pull-ups
9 Handstand push-ups
Post time to responses.