February 10, 2009
Tuesday 090210
In as few sets as possible:
75 Overhead Squats (Men 95lbs, Women 65lbs)
Rest as needed in between sets.
Post number of sets to responses.
Compare to June 17, 2008.
The Sweetheart Run will be this Saturday at Mohawk Park. The 5km starts at 8:00am and the 10km starts at 8:45am.