February 25, 2009
Wednesday 090225
5 rounds for time of:
400 meter run
15 Deadlifts (Men Bodyweight, Women 3/4 Bodyweight)
Post time to responses.
Compare to April 15, 2008.
Effective March 1st, we will no longer be offering a 7:30pm class on Wednesdays but instead will offer a 7:30pm class on Thursdays.
February 25, 2009 Read More ยป