April 2, 2009
Thursday 090402
Overhead squat 5-5-5-5-5 reps
Post loads to responses.
We are now offering a 9:00am and 10:00am class on Saturday. The 11:00am free intro class will be for new participants only.
Overhead squat 5-5-5-5-5 reps
Post loads to responses.
We are now offering a 9:00am and 10:00am class on Saturday. The 11:00am free intro class will be for new participants only.